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Weight loss is really not that difficult. All you have to do to lose weight is eat fewer calories.

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Health Terms A-Z

LOW FIBER DIET (LOW RESIDUE DIET)

A low residue diet is a diet designed to reduce the frequency and volume of stools while prolonging intestinal transit time. It is similar to a low fiber diet, but typically includes restrictions on foods that increase bowel activity, such as milk and milk products and prune juice. A low residue diet typically contains less than 10-15 grams of fiber per day. Long term use of this diet, with its reduced intake of fruits and vegetables may not provide required amounts of vitamin C, calcium, and folic acid.

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