DENTAL HEALTH
It's important to take care of your mouth and teeth starting in childhood. If you don't, you could have problems with your teeth and gums - like cavities or even tooth loss. If you have any problems with your teeth or your gums, you should see your doctor or dentist right away. Here's are some suggestions for keeping your mouth and teeth healthy:
- Brush your teeth every day with a fluoride toothpaste
- Floss your teeth every day
- Snack smart – limit sugary snacks
- Get enough calcium
- Don't smoke or chew tobacco
- See your dentist regularly
