CANCER: EARLY DETECTION & PREVENTION
Cancer Prevention Guidelines - Harvard: 7 Ways to Prevent Cancer
Harvard Cancer Prevention Guidelines:
- Maintain a healthy weight
- Get at least 30 minutes of physical activity everyday
- Don’t smoke
- Eat a healthy diet
- Drink less than on alcoholic drink a day
- Protect yourself from the sun
- Protect yourself and your partner(s) from sexually transmitted infections
(Source: Harvard School of Public Health)
